Programme National Nutrition Sant\u00e9<\/a> (PNNS) conseille de consommer 20 g de ces fruits quotidiennement. Elle peut \u00eatre utilis\u00e9e comme collation, \u00e0 saupoudrer sur des salades ou \u00e0 incorporer dans des recettes de g\u00e2teaux.<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"Consommez la noix. Riche en fibres et en proteines, ce fruit possede de nombreuses vertus sur la sante et contient des nutriments benefiques pour le corps.<\/p>\n","protected":false},"author":6,"featured_media":39164,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,9207],"tags":[18171,15445,12740,5887,18675],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/39162"}],"collection":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/comments?post=39162"}],"version-history":[{"count":2,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/39162\/revisions"}],"predecessor-version":[{"id":39580,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/39162\/revisions\/39580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media\/39164"}],"wp:attachment":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media?parent=39162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/categories?post=39162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/tags?post=39162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}