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GM WE {"id":44525,"date":"2022-03-15T18:12:25","date_gmt":"2022-03-15T17:12:25","guid":{"rendered":"https:\/\/www.n-3ds.com\/?p=44525"},"modified":"2022-04-17T08:42:18","modified_gmt":"2022-04-17T06:42:18","slug":"sport-quelques-exercices-physiques-pour-maigrir-a-la-menopause","status":"publish","type":"post","link":"https:\/\/www.n-3ds.com\/sport-quelques-exercices-physiques-pour-maigrir-a-la-menopause\/","title":{"rendered":"Sport : quelques exercices physiques pour maigrir \u00e0 la m\u00e9nopause"},"content":{"rendered":"\nPour\u00a0les femmes, la m\u00e9nopause est une phase de bouleversement hormonal. Durant cette p\u00e9riode, beaucoup se plaignent de l\u2019arr\u00eat des r\u00e8gles, la prise des graisses et les bouff\u00e9es de chaleur. En plus d\u2019une alimentation saine, voici comment le sport est excellent pour la sant\u00e9 et pour perdre du poids lors de cette \u00e9tape.<\/p>\n\n\n\n