pr\u00e9carit\u00e9 <\/em>budg\u00e9taire, on a souvent tendance \u00e0 se tourner vers des sources de calories bon march\u00e9 comme les aliments transform\u00e9s et les f\u00e9culents. Il s\u2019agit entre autres des p\u00e2tes, du pain blanc, du riz, des produits gras et sucr\u00e9s. Toutefois, ces types d\u2019aliments ne poss\u00e8dent pas assez de valeurs nutritionnelles\u00a0(fibres, vitamines, antioxydants, min\u00e9raux et acides gras), ce qui est moins b\u00e9n\u00e9fique pour notre sant\u00e9.<\/p>\n\n\n\n\u00a0Avec ETX\/AFP Relax News<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
Face \u00e0 l\u2019inflation galopante des produits alimentaires, certains Fran\u00e7ais risquent de ne plus pouvoir acc\u00e9der \u00e0 une alimentation saine. Cette hausse continue des prix frappe surtout les foyers \u00e0 faible revenu qui ne peuvent plus se permettre de manger des aliments sains comme les fruits et l\u00e9gumes. Face \u00e0 l\u2019inflation, certains r\u00e9duisent de moiti\u00e9 leur […]<\/p>\n","protected":false},"author":6,"featured_media":48518,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,9207],"tags":[12201,20971,13061,20970,14015],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/48516"}],"collection":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/comments?post=48516"}],"version-history":[{"count":1,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/48516\/revisions"}],"predecessor-version":[{"id":48519,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/48516\/revisions\/48519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media\/48518"}],"wp:attachment":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media?parent=48516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/categories?post=48516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/tags?post=48516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}