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8W hI {"id":58160,"date":"2023-10-13T14:32:58","date_gmt":"2023-10-13T12:32:58","guid":{"rendered":"https:\/\/www.n-3ds.com\/?p=58160"},"modified":"2023-11-17T06:18:53","modified_gmt":"2023-11-17T05:18:53","slug":"hot-pilates-la-tendance-fitness-aux-divers-bienfaits-pour-le-corps","status":"publish","type":"post","link":"https:\/\/www.n-3ds.com\/hot-pilates-la-tendance-fitness-aux-divers-bienfaits-pour-le-corps\/","title":{"rendered":"Le Hot Pilates est le nouvel exercice physique \u00e0 la mode de la rentr\u00e9e"},"content":{"rendered":"\nLe pilates est une discipline bien connue des adeptes de gymnastique douce, efficace pour br\u00fbler des calories. Il se d\u00e9cline, en plus, en de nombreuses variantes, dont le Hot Pilates, qui consiste \u00e0 s\u2019exercer dans une salle chauff\u00e9e \u00e0 35\u00b0C. D\u00e9cryptage de la tendance fitness du moment\u202f:\u00a0<\/h2>\n\n\n\n